Gardening has a wide range of mental health benefits, many might say it soothes the soul, there are even claims to say it reduces effects of depression, anxiety and anger. There are physical benefits too, such as reducing blood pressure and improving your overall fitness. Not to mention starting your own veggie patch will save you some money in the long run.
Below are some great YouTube channels to stream helpful handy tips for gardening.
Tanya Visser – The Gardener – 23k Subscribers https://www.youtube.com/watch?time_continue=5&v=JH5_pzbcNCY
GARDEN TIPS – 162k Subscribers
GrowVeg – 136K Subscribers
LifeisaGardenSA – 141 Subscribers
Self Sufficient Me – 172K Subscribers